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Best PracticesFaithHealth & WellnessMemphisPersonal DevelopmentThe Moving Point

The Moving Point With Amanda Quinn, RYT 200 – Have A Seat

Join Amanda Quinn (RYT 200, certified yoga instructor) to set an intentional point in the day to move!  Have a seat in this 5-minute flow and create some space in your back, hips and hamstrings.

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